...e also recognize that wave is wholly part of the very source from where it arises, the ocean itself.

Similarly, during an astral projection, most practitioners will describe a feeling of oneness with everything, a sense of universal interconnectedness, and while a sense of separate identity ( you are still YOU) is clearly felt, there is a much stronger association with all other energy forces in the ethereal universe. In many respects, astral projection (and of course Yoga and meditation as well) has been long theorized to be a tool to teach peace. If you feel connected to everything, and feel a sense of true, undeniabl...more

Yoga A Timeless Culture For A Healthy Lifestyle

...Yoga is one of the six longest surviving classic systems of Hindu philosophy in the world, which originated from ancient India some 5000 years ago. The term yoga comes from the sanskrit word "yuga", which means union. Yoga masters (yogis) believed that the union of all aspects of an individual: body, mind and soul and the reunion of all opposites: mind and body, stillness and movement, masculine and feminine, sun and moon would lead to an inner illumination, the ecstasy of the true knowledge of reality.

Yoga practitioners designed physical and mental exercises to achieve this union. Physical exercises include yoga postures called asanas, which the yogis claimed to have maintained and perfected for millennia. Asanas are performed to purify and strengthen the body and control and focus the mind. It aimed to ...more

Distance Learning courses for Yoga Instructor Training

...nstructor trainers, and master Yoga teachers, maintain contact, with interns, by Email. This constant dialogue, from teacher to student, and vice versa, is very good for exchanging ideas. It also helps avoid common mistakes in communication.

With technology advancing at a rapid pace, the age of online Yoga teacher training is here. Yoga certification online is usually composed of assignments that can be sent by the intern, to the Yoga instructor school, via Email.

Even the Yoga certification videos, or practical exams, can be sent by interns with video streaming technology. Many Yoga instructor interns may still prefer to send their training assignments back, in the traditional way, by Postal Mail.

Is this the best Yoga certification pro...more

The Purpose of Yoga - Creating a New Reality

...usually an unproductive day. This is fine, if we are supposed to relax on vacation. All of us need healthy down time, but some of us are on down time every day.

How does this happen? In general, people are just not pro-active. If you practice Yoga for a few years, you start to become pro-active about every aspect of life. Your diet, posture, exercise, breathing, meditation, and prayer time have all changed. The result is a new reality and a healthy perspective of life.

If you are just starting to practice Yoga, you will need to design a list, but I must admit a list of long, and short-term objectives, does make life a lot more productive.

No matter how much drive and ambition you have, the direction y...more

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