...You may have heard the term golf specific stretching...but what is the difference between this type of stretching and general stretching you see in all the books? Is there such a thing as golf specific stretching?

Golf specific stretching is performed very much like your golf swing, but in phases, to isolate restricted areas that may be causing swing faults and possible injury.

Breaking down you golf swing into golf posture; halfway back; full backswing; halfway...more

Golf course history - You Could play On The World's Oldest Golf course

...The oldest golf course in the world...

If I asked you where the oldest golf course in the world was what would you say? Scotland yes, good guess so far. But where in Scotland?

When pressed most golfers eventually say St Andrews, but theyre wrong. Golf was played at Musselburgh near Edinburgh at least ten years before any recorded games at St Andrews. Local records suggest that golf was played on the links land near the shore at Musselburgh from around the year 1567.

The old course in Musselburgh is still there today and retains much of its original layout. ...more

New Year's Resolutions For Your Golf game

... down and writing out some goals that I wanted. I finally got over the hump of shooting under 75. Golf is a passion that a lot of us share, and just like most passions, if you can fulfill some need in your golf game it makes it more satisfying. The best way that I've discovered is to get some help setting goals. Not only in golf, but in life.

I'm no expert ...more

Why A Modern Golf Training System Is So Effective

...Gone are the days when a golf training system mainly involved going over to the course and practicing your swing. This was hardly effective and for many unprepared golfers in poor physical condition often led to injury.

These days a golf training system has become more sophisticated and the key objective is to get results. Modern golf training systems usually involve golf-specific exercises desig...more

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