...Golf swing trainer is a term you might think of for a training aid that works on your golf swing. Ive come up with a new definition for a golf swing trainer. It happens to be what I do for a living.

I wont take up this whole article talking about myself, but I do want you to think of a golf swing trainer in a different light after reading this.

You seeIve watched and read about the millions of golfers who are in search of the silver bullet. The magic pill that will give them the perfect swing and the game they dream of. Wellits not out there! I hate to ruin the party, but there is no such thing.

There is hope!

I have spent the better part of 10 years studying the golf swing. And over 25 years in the field of fitness and exercise physiology. ...more

Start With A Used Golf club

... it isn't! Shots in the rough or in bunkers will almost always end up with the club going three inches into the ground and the ball just toppling over.

So before you go out and buy an expensive set of golf clubs, start with a used golf club. Once your game improves and you start enjoying it, you are then free to spend as much as you want on your own set of golf clubs. Until then, just enjoy your golf!<...more

Weight Training For Golf

...p>The golf swing requires you to maintain a set spine angle, rotate around this fixed spine angle, and generate power during the swing. The weight training exercises utilized for golf should focus upon these three components of the swing.

In order to efficiently execute these actions, certain levels of flexibility, balance, strength, endurance, and power are required. Weight training exercises can assist in the development of these physical parameters for the golf swing. Flexibility and balance training do not typically utilize external resistance (i.e. dumbbells, barbells, medicine balls). But the components of muscular strength, endurance, and power will absolutely utilize resistance training.

Common weight training exer...more

PurePoint Golf Lessons Keeping the Ball Low

...e. I suggest going with a 7 iron.

The method that you want to be really careful of and make sure that you get it right on before you start the swing, is have the ball back in your stance, across from your right foot, a little weight on your left leg, and have the handle over on your left leg.

This will ensure that the golf ball doesnt go up in the air. From here all you have to remember is that its a low follow-through.

You want to make sure that you keep your weight on your left leg during the backswing, ...more

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